I'm always a little skeptical of these types of reports but it does seem consistent from everyone who was there that it was the most intense, most physical practice of camp so far. And that should be a good thing.
Real first test for us is tomorrow, as we practice with the Rams all day. Last yr some may recall we did this and it was a disastrous performance (especially defensively) and we got ran off the field badly and clearly were nowhere near the class of team LA was. (which played out during the season, the Rams had a great yr as a team and we were historically bad defensively). Will be interesting to see how we fare this yr. Great test for the OL too.